We have come a long with sedentary lifestyle, and we barely maintain straight posture. Being slouchy all the time is harmful for our spine. Maintaining straight posture makes an S shape that allows proper weight distribution. Poor posture distorts this balance and puts unnecessary weight on spine. This results in weak spine which also reduces the ability to withstand shock and cause injury. Poor sleep, disruption in digestion, and neck pain are the common effects of poor posture. However, you can get rid of poor posture by wearing posture corrector during specific hours.
At posturerejuv, a wide range of posture correctors are available. Using posture correctors for a few hours in a day helps to build neutral spine. With right posture, muscles surrounding the spine are balanced and support the body. The correctors are designed to fit every body shape. It helps the body and mind by reducing unnecessary back pain, neck pain, and prevents stress on shoulder. Maintaining straight posture improves susceptibility to injury and align you upper back muscles.
Using posture brace prepare muscles to straighten your posture. When you sit for extended hours in the same position, muscles across the chest become tighter. It gradually bent and pushes your shoulder forward and rounded the back. With posture corrector, you can regain your natural posture by elevating your muscles. The braces shortens your back muscle and stretch chest muscle which results in better breathing and relaxes mood. Posture brace work on the principle of tissue adaptation, they help to pull the shoulder back and lifts up the chest. The more time you spend in a particular position, more adapts the body to it.